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Why Do I Feel Mentally Tired? I used to think I was tired because I didn’t get enough sleep. Then there were days I slept more than usual and still felt just as drained, so I told myself maybe I was sleeping too much. Other days, I blamed it on being busy. That made...
Overcoming decision fatigue starts with a simple realization: most of what you decide today won’t matter in 90 days. It sounds surprising at first, but when you step back and really look at it, it becomes obvious. It’s estimated that we make around 35,000 decisions in...
How to detox your mind | Mental detoxGot big goals… but don’t know where to start? Feeling busy… but not productive? Overstimulated… yet stuck? Motivated… but mentally exhausted? Most people don’t lack discipline or ambition. They lack mental space. In a world that...
How to Stress Less | How to Deal With Stress | Proven Stress ManagementLast week, I posted a short video that went completely viral. It was a video of a professor teaching his students an important lesson about stress, using a glass of water as a metaphor. You may...
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Reaching your goals and acheiving financial freedom doesn’t have to be painful, here are some simple rules I apply every day to have fun while making money.
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