by Jim Mathers | Jul 20, 2025 | Improve Your Focus, Social Media & Life, Television
Your Mind Wasn’t Built for This: Why You’re Always Tired and Distracted Ever wonder why your focus feels shot, why you’re always tired, constantly scattered, and no amount of sleep, caffeine, or effort seems to fix it? You’re not broken. But you are living in a world...
by Jim Mathers | Jul 15, 2025 | Improve Your Focus
Are you looking for a way to improve your focus? In a world full of notifications and distractions, the ability to focus has become a superpower. Whether we realize it or not, we check our phones almost 200 times per day. Notifications, social media, and...
by Jim Mathers | Sep 1, 2024 | Improve Your Focus, Mindset, Personal Growth, Positive Habits
In today’s world, learning how to improve your focus and concentration can feel like a constant uphill battle. Trust me; I’ve been there, trying to find ways to lock my attention on important tasks amid countless distractions like unexpected calls and notifications or...
