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August 15, 2023
1
The key to happiness

What If the Key to Happiness Was in Your Pocket—But Not the Way You Think?

By Jim Mathers | Gratitude, Social Media & Life | No Comments

We live in a world of technological wonders. The smartphone—a small device nestled in the pockets and purses of billions—has…

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August 10, 2023
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How Expressing Gratitude Can Reduce Stress and Increase Your Well-Being

How Expressing Gratitude Can Reduce Stress and Increase Your Well-Being

By Jim Mathers | Gratitude | No Comments

Have you ever paused to count your blessings, big or small? Studies show that expressing a simple ‘thank you’ might…

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August 5, 2023
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The Physical Transformation of Gratitude

Unlocking the Brain’s Superpower: The Physical Transformation of Gratitude

By Jim Mathers | Gratitude | No Comments

Have you ever thought about thanking your brain? It sounds quirky. But expressing gratitude could be essential to unleashing incredible…

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August 1, 2023
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The benefits of expressing your gratitude

The Transformative Power of Gratitude: Why It Matters

By Jim Mathers | Gratitude | No Comments

The Benefits of Expressing Your Gratitude & The Secret of the Happy People Have you heard the saying, “The happiest…

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July 30, 2023
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How to Deal With Change, Good and Bad

How to Deal With Change, Good and Bad

By Jim Mathers | Dealing With Change | No Comments

In the ever-evolving story of life, one protagonist is both revered and feared – CHANGE! So, how can you deal…

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July 25, 2023
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The Art and Essence of Change

The Art and Essence of Change

By Jim Mathers | Dealing With Change | No Comments

Imagine standing at the edge of a vast ocean, watching the ebb and flow of the waves. Each wave represents…

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